8 Things You Probably Shouldn’t Be Buying from Costco

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Blueberries: Packed with antioxidants, particularly anthocyanins, blueberries are known for their cognitive and heart health benefits.

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Kale: A leafy green vegetable that is a great source of vitamins A, C, and K, as well as fiber and various antioxidants.

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Salmon: A fatty fish rich in omega-3 fatty acids, which are essential for heart and brain health.

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Chia Seeds: These tiny seeds are high in fiber, omega-3 fatty acids, and provide long-lasting energy.

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Turmeric: Contains curcumin, a powerful anti-inflammatory compound with potential health benefits for various conditions.

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Avocado: A good source of healthy fats, fiber, and numerous vitamins and minerals, including potassium.

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Quinoa: A complete protein source that is also high in fiber and various essential nutrients.

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Spinach: Packed with vitamins, minerals, and antioxidants, spinach is a versatile leafy green that supports overall health.

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