Sugar-Free Jello: Sugar-free gelatin is a refreshing and low-calorie treat that won't spike your blood sugar.
Berries with Whipped Cream: Mix a variety of fresh berries like strawberries, blueberries, and raspberries with a dollop of unsweetened whipped cream.
Greek Yogurt with Cinnamon: A cup of plain Greek yogurt with a sprinkle of cinnamon can be a creamy and satisfying dessert.
Dark Chocolate: Choose dark chocolate with at least 70% cocoa content, which is lower in sugar. Enjoy it in moderation.
Baked Apples: Core and bake apples with a sprinkle of cinnamon and a drizzle of sugar-free syrup for a warm and comforting dessert.
Chia Seed Pudding: Mix chia seeds with unsweetened almond milk, vanilla extract, and a sugar substitute. Allow it to thicken in the fridge and top with berries.
Sugar-Free Sorbet: Look for sorbet or ice cream made with sugar substitutes or that's labeled as sugar-free.
Avocado Chocolate Mousse: Blend ripe avocados with unsweetened cocoa powder, a sugar substitute, and a touch of vanilla extract for a creamy chocolate mousse.