10 Best Late-Night Snacks for Weight Loss

Greek Yogurt: Opt for plain Greek yogurt topped with a drizzle of honey or fresh berries. It's high in protein and can help satisfy your hunger.

Mixed Nuts: A small portion of unsalted mixed nuts provides healthy fats, protein, and fiber, which can help keep you full.

Hummus and Veggies: Dip baby carrots, cucumber slices, or bell pepper strips into hummus for a low-calorie, satisfying snack.

 Air-Popped Popcorn: Skip the butter and go for plain, air-popped popcorn. It's a whole-grain snack that's low in calories.

String Cheese: A stick of low-fat string cheese is a convenient, protein-rich snack to curb your late-night cravings.

Hard-Boiled Eggs: Hard-boiled eggs are high in protein and can be a quick and filling option.

Whole Grain Crackers with Nut Butter: Spread a small amount of almond or peanut butter on whole-grain crackers for a balanced snack.

 Oatmeal: A small bowl of plain oatmeal can be a filling and nutritious late-night snack. You can add a touch of honey or cinnamon for flavor.