10 Unhealthiest Salad Dressings on Grocery Shelves
Blue Cheese Dressing: Blue cheese dressing is rich and creamy, containing significant amounts of saturated fat, calories, and sodium.
Thousand Island Dressing: This creamy dressing often contains mayonnaise and sweet relish, contributing to its high calorie and sugar content.
Honey Mustard Dressing: Honey mustard dressings can be high in added sugars and calories due to the combination of honey and mayonnaise.
French Dressing: Many store-bought French dressings contain added sugars and high levels of sodium, making them less healthy choices.
Italian Dressing (Creamy): Creamy Italian dressings often contain mayonnaise or sour cream, which can add unhealthy fats and calories.
Sesame Ginger Dressing:While flavorful, this dressing can contain added sugars, high sodium, and unhealthy fats.
Russian Dressing: Russian dressing is typically made with mayonnaise and ketchup, resulting in a high-calorie dressing with added sugars.
Caesar Dressing: Caesar dressing tends to be calorie-dense, high in saturated fat, and loaded with sodium, primarily due to its creamy base and cheese content.